Spike Resistance Band Kit

Why Spike Latex Resistance Band Kit

Get in shape while staying in the comfort of your home, on vacation, or anywhere that has enough room. The possibilities for workouts with the spike resistance band kit are limitless.

Spike Resistance Band Features:

• Adjustable Weight Resistance : With different-colored bands with different weights: it offers different strengths and flexibility. Spike Resistance band kit allows adjustable intensity while you work out. You can use a single band or combine two or more bands for increased intensity.

• Essential Attachments : Spike Resistance band kit comes with soft foam handles for a comfortable grip, ankle straps for leg, glute, and hipe workouts, and an over-the-door attachment for safe and stable flexing. All these attachments help you to attain your fitness goals at home.

• Lightweight and Portable : Spike Resistance band kit is light and compact, you can use easily use it anywhere. The Spike Resistance band kit comes with an easy to store bag. You can also take it on the go wherever you are. Whether you are up for a full workout or have just a few spare minutes, it is the perfect workout solution you have been looking for!

• Multipurpose : Great for muscle strengthening, muscle toning, fat burning, physical therapy, rehabilitation, or just getting a quick workout somewhere. Use it at home, in the gym, in the park, at work, or wherever it's convenient for you to get a resistance band workout in. The ultimate home workout equipment. Workout legs, chest, back, glutes, arms, shoulders, core, and virtually any body part.

• Premium Quality : Made with heavy-duty latex . Stainless steel carabiners and Eva foam, Spike Resistance band kit ensure sturdiness and durability. Be persistent, get rid of extra calories, boost up your immunity, and maintain your health at the comfort of your home.

Frequently Asked Questions:

Q: What kind of workouts can I do with this?

A: I have found that you can literally do almost any workout with these! The fact that it comes with 5 different weighted bands lets you adjust to your level even if you are a beginner all the way to expert level. On top of that, you can work out any muscle group you want, wherever you want.

Q: Can I use these bands for strength and rehabilitation for my shoulder?

A: Of course! These bands are meant for strength training, rehabilitation, yoga, and much more. Just pick the weight you are comfortable with and attach it to the handles and you are set to go.

Q: Are these bands suitable to assist on low-hanging door-frame pullup bars? I'm 6 feet tall & have to bend my knees for pull-ups with my current set-up?

A: They are very sturdy. I have them attached to My pull-up bar attached to my squat rack.

Q: Are these bands worth buying?

A: I have used these for more than a year now every single day and all I have to say is that they worth every penny. You get so much for what you pay for and compared to what stores are charging, the value of these is through the roof. I can even take these when I travel or go on vacation!

Spike Resistance band Exercise Chart: 

 Spike Resistance Band Set Specifications:

Tube Material : Latex

Handel Material : Foam

Total Lbs : 150Lbs

Bands Weights :

Yellow - 10Lbs or 4.6Kg

Red     - 20Lbs or 9.0Kg

Blue    - 30Lbs or 13.6Kg

Green - 40Lbs or 18.2Kg

Black  - 50Lbs or 22.8Kg  

Package Includes:

5 x Resistance Bands (50lbs, 40lbs, 30lbs, 20lbs, 10lbs)

2 x Grip Handles

2 x Ankle Straps

1 x Door Anchor

1 x Carry Bag